What is coaching?

The process of coaching takes you from where you are now to where you want to be. If you are feeling overwhelmed and not quite like yourself right now, I can help you learn how to take back control and drive that coach in whatever direction you choose. Coaching will support you in getting there quicker.

NLP coaching and Hypnosis contain therapeutic processes that are quick, effective and long-lasting for a wide range of problems. 
  • Stress
  • Anxiety
  • Phobia
  • Weight control
  • Depression
  • Loss of motivation
  • Fear of failure​

NLP coaching can also help with:
  • Exam preparation
  • Decision-making
  • Goal setting
  • Performance in Music, Sports & the Arts
  • Pain management​
  • ​Learning strategies
  • Business planning

Change your mind, change your outcome

The coaching process

Through a series of questions, as coach and client we work together to access solutions which will have the internal block disappear. My aim is always to work quickly and effectively, keeping the number of sessions to a minimum so that you can start feeling better straight away.  Most clients working on specific issues experience resolution within 3 - 8 sessions. A longer term relationship can also be established for clients looking to work on their personal growth. You will leave sessions feeling relaxed and empowered with the tools to make a difference in your life.  

Types of coaching

 I work as a personal development coach (otherwise known as life coach), therapeutic coach, performance coach, business coach and Energy Codes spiritual coach.  ​Find out more by following the menu page links to the different types of coaching I offer,  including hypnotherapy.
To book a coaching session that will have you Back In Tune with your true self, call or email me now, using the details at the bottom of this page. You can also email me for a free 15 minute discovery call to discuss the outcome you are looking for, explore how this coaching will work for you and ask any questions you may have.  

Please visit the other web pages for further information on coaching and therapy or contact me using the buttons below.
Locations
 Online - via Zoom, wherever you are in the UK or overseas.
I work with my clients wherever they are in the world, so that you can access the resources you need at your own convenience.

​​Face to Face Sessions are held on specific days at:
Elm Hayes Surgery, Paulton, BS39  7SF
The Lansdown Clinic, Lansdown Road, Bath, BA1 5EE
Cheltenham Road, Bristol, BS6 5RB

 Office Hours
Monday 9.00am - 2.00pm
Tuesday 9.00am - 3.30pm 
​Wednesday 11.00am - 4.00pm
Friday 10.00am - 6.00pm
Email, text or call (please leave a voicemail)