Performance Coach - Michelle Falcon

If you think about the number of hours you have spent perfecting your specialist skill, if you are a professional, it is probably up near your 10,000 hours, right? But let me ask you this, how many of those hours have you actually spent taking control of your mindset, so that you can manage those nerves and smash out your best performance?  My guess is that it is only a fraction, if any at all....

If you are finding that nerves are getting in the way of those performances, whether that is in music or dance, sport, business presentations or public speaking, it may be time for you to invest in some training for your mind. Using performance coaching, I can help you learn to take charge of your mindset, stop your negative self-talk and calm your body, so you can perform at your best.

​Performance Coaching - What I Offer

I work with individuals and small groups to offer personalised performance coaching and training, which assists you in mastering your mindset, so that you can perform at your optimum.

Individuals

I offer one-off sessions of one or two hours to assist you  in working through any performance gremlins and help you to identify what is at the root of your nerves.  Working together, we can  get a feel for what strategies are best for you.

Performance Essentials - Six Week Course

The six week course is offered to individuals or small groups and contains essential tools for managing your mindset, embedding new practices, tools and skills into your routine, including somatic embodiment and breathing techniques, so that you can draw on them at times of pressure. The course is run with a combination of online learning and live coaching, supported by coaching materials, audio recordings and a private members group. If you find yourself in need of more one-to-one sessions, the programme can be adapted to suit your needs.
“Thank you so much for spending time working with me ahead o​f my performance. You really freed me to just enjoy the experience and to live the music rather than worrying about the notes. I have never felt so calm before playing a concert before, let alone as the soloist! Huge thanks”       ​
​​To book a coaching session that will have you Back In Tune with your true self, call or email me now, using the details at the bottom of this page. You can also email me for a free 15 minute discovery call to discuss the outcome you are looking for, explore how this coaching will work for you and ask any questions you may have.    

Please visit the other web pages for further information on coaching and therapy or contact me using the buttons below.
​​Locations
 Online - via Zoom, wherever you are in the UK or overseas.
I work with my clients wherever they are in the world, so that you can access the resources you need at your own convenience.

​​Face to Face Sessions are held on specific days at:
Elm Hayes Surgery, Paulton, BS39  7SF
The Lansdown Clinic, Lansdown Road, Bath, BA1 5EE
Cheltenham Road, Bristol, BS6 5RB
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 Office Hours
Monday 9.00am - 2.00pm
Tuesday 9.00am - 3.30pm 
​Wednesday 11.00am - 4.00pm 
Friday 10.00am - 6.00pm
Email, text or call (please leave a voicemail)