What my clients sayPersonal Development Coaching for Life |
"When I first started hypnotherapy I was unsure of how it would work for me, but hopeful that the sessions would be successful. I was struggling with self-doubt, and a general inability to cope with day to day stresses and irritations. How I felt was affecting so many aspects of my life and I generally didn’t feel happy. The work I did during hypnotherapy helped me unlock the root of these emotions, I started to see things differently. I learned to let go of old patterns and beliefs that were holding me back. It didn’t happen quickly and it was not a linear journey but I now can see the transformation Michelle has helped me work through. Now, I feel more calm, confident, and in control of my emotions. I’ve gained a sense of peace and a deeper understanding of myself. I would highly recommend working with Michelle."
Tess, aged 42, Cognitive Hypnotherapy & EMDR [4 month programme]
“It was always lovely to see your smile when our Zoom sessions started. I really appreciated the insightfulness in guiding me on what to work on and the thoughtful responses you gave me. After the Parts integration process, things that had seemed difficult before suddenly felt easier. The work felt really powerful and I have a feeling that I am going to keep noticing things that have changed. Thank you.”
NLP Coaching [6 sessions]
"I have had hypnotherapy before with 2 other practitioners but it was very stiff and based on ready-made scripts; I was sent home with CDs to listen to. Based on that experience I have always thought that hypnotherapy was boring, ineffective and passé, that was, until I met Michelle. The thing about Michelle is that she conducts her therapy like no one else. I was surprised how quickly we went into the core of my problem and how quickly and efficiently she was able to navigate me to to find the solution for it. The big bonus for me was also that the whole therapy was multidimensional which made me feel seen as a whole being and not only as a physical body. There were no ready scripts, no CDs, just me in the centre and my solutions. It felt amazing! Thank you Michelle; I cannot recommend you highly enough."
Dorota Jedryszka, Osteopath
NLP, Hypnotherapy & Energy Codes® Coaching [12 sessions]
"From the moment I sat down with Michelle she made me feel so at ease and comfortable talking about my feelings. During our sessions she has helped me to change my thoughts and behaviour with a relationship that is close to me. The ripple effect this has had is immeasurable - my life and relationships have improved significantly. I'm so thankful Michelle was recommended to me, she's an incredible therapist and I can't thank her enough."
Sarah, aged 36, Cognitive Hypnotherapy
“I had 5 sessions of NLP with Michelle. She was amazing the way she was able to target her questioning to where it was needed, and link my past history to my current behaviours, to support me to make changes to loose weight. My relationship with food has totally changed. I enjoy eating, can really taste my food and now recognise when I am full. Such a powerful process and change in just a few sessions. Thank you.”
NLP & Cognitive Hypnotherapy [5 sessions]
"Michelle is a phenomenal therapist and has a calming presence which made me feel immediately comfortable to open up and be vulnerable. I really felt like Michelle wanted what was best for me and joined me on my journey to feeling better within myself. The techniques she used were really powerful and it was incredible how we could get to the root of my problem so quickly. In no time at all I could really notice that my overall wellbeing was improving. Michelle has a way with words and the recordings she sent me to listen to in between sessions were so helpful. I would highly recommend Michelle to anyone looking for a therapist."
Matt, age 36 , Cognitive Hypnotherapy
"I have very much benefited from working with Michelle and have been very impressed with the results in just a few sessions. She has a lovely manner, and I felt very well looked after. I have been able to make real progress in putting past issues behind me, building my confidence, and changing my relationship with food."
NLP & Cognitive Hypnotherapy [4 sessions]
Fatigue |
"My sessions with Michelle were very effective, specifically for the treatment of fatigue. I suffered from fatigue for over a year and if you are experiencing the same and considering cognitive hypnotherapy and NLP-based treatment then I can recommend Michelle. In a short space of time, my sessions helped me to understand why I had fatigue and gave me the tools to overcome it. I am now recovered and also have a toolkit that I can use in future should I need it. Michelle was a careful listener and created a very bespoke conversation for us."
Cognitive Hypnotherapy & NLP [3 sessions]
Phobia
“I have suffered from a profound phobia of needles since I was a child, and this fear has caused me no end of trouble both when receiving injections and having blood tests. I asked Michelle for advice last year, and can truthfully say that the NLP which she administered in a single visit got me painlessly – and without a tremor – through the blood tests and injections which I required in order to take up employment in the Far East. Since then, I have also had my Covid jabs with complete ease. I can recommend her as a practitioner of NLP without reservation; she is a careful listener, possesses great insight and applies her knowledge with care and confidence.”
Professor Hughes, Macau
NLP Coaching [1 session]
Trauma
"Through working with Michelle, I have felt shifts in profound childhood wounds. She created a safe, non-judgemental space and worked gently at my pace. Michelle's approach is generous, sensitive and caring; through this I have experienced greater contentment. I cannot recommend her more highly. "
Cognitive Hypnotherapy
"Michelle is a great listener and very insightful. She has a lot of skills and tools to deal with different issues. Michelle has effectively worked with me on my boundaries and helped me to see my options. We have also worked on trauma and she's helped me to find practical ways to stop my emotions becoming overwhelming."
Cognitive Hypnotherapy & NLP [after 6 months]
Performance Coaching
“Thank you so much for spending time working with me ahead of my performance. You really freed me to just enjoy the experience and to live the music rather than worrying about the notes. I have never felt so calm before playing a concert before, let alone as the soloist! Huge thanks”
Cognitive Hypnotherapy [1 session]
I had six sessions with Michelle specifically to work on performance anxiety around my upcoming diploma exam. During the sessions we talked about how I wanted the performance to be and how I wanted to be able to manage my nervousness and not fall apart even if I made some mistakes. Michelle made me comfortable talking during the sessions and I felt that it was a safe space to be honest. On the day, I got out of the car, walked to the exam centre and felt the butterflies in my stomach. However, after I had unpacked my instrument and started to warm-up the butterflies went away. There were still mistakes and moments where I lost concentration, but it was the best and calmest performance I ever remember doing. I left the exam centre smiling!
NLP & Hypnotherapy [6 sessions]
"I had an online session with Michelle to work on performance anxiety in advance of a solo violin performance. I have to admit that I was somewhat sceptical about hypnotherapy and I didn’t really know what to expect. What struck me was how natural and easy the session felt; Michelle’s calm and positive manner instantly put me at ease and I found it easy to visualise the successful performance that I was hoping to achieve. The whole experience felt at once deeply relaxing and uplifting, and as we ended the session I felt a real sense of calm. That said, I had no expectation of there being any lasting effects. However, a few days later when I performed in the concert, I genuinely felt the most relaxed and focused that I have ever felt in a performance, able to enjoy it and feel completely myself. It was almost eerie! Not only that, the visualisation techniques that Michelle guided have served me in many situations since, not just musical. I would wholeheartedly recommend Michelle as a coach; she is entirely focused on you as a whole person and has a wonderfully reassuring positive energy."
Rachel, aged 43, Cognitive Hypnotherapy [one off session]
"My result came through for my exam today and I passed; I am so relieved! Thank you for your help - it was obvious when I left the exam that all your coaching had helped but the result just proves it!"
NLP & Hypnotherapy [6 sessions]
Energy Codes® Coaching |
"Working with Michelle has been incredible. She has a very calm, warm and grounded energy and approach and I felt safe and supported all the way through. I wanted to work on feeling more balanced and energised.
I have had powerful shifts in Michelle's sessions and have noticed overall that I have moved into a different energy over the course of the sessions. I feel happier, more motivated and energised and more able to achieve what I want to achieve. I feel able to balance myself much more easily. Thank you Michelle for your support and generosity of spirit."
Energy Codes® Coaching [8 sessions]
"I’ve had 6 Energy Codes coaching sessions with Michelle, as a volunteer for her certification process. I think she is made for this type of work. I had an impression that she has been doing this for years, not just started!
I found the sessions very relaxing. Through different breathing techniques I felt grounded and more in touch with myself. These sessions helped me discover which of my beliefs were contributing to issues I was working on. Just realising that was very freeing and I instantly felt lighter. I would recommend sessions with Michelle to everyone who wants to discover or deepen their connection with themselves."
Energy Codes® Coaching [6 sessions]
