What is NLP coaching?
NLP is the study of the relationship between the mind, body, emotions and actions. An NLP coach is skilled in identifying the processes of HOW you do the problem. When we get to the root cause of the behaviour we can change it at the subconscious level. NLP is supported by all of the most recent scientific research in neuroscience. In the NLP coaching process you will learn how to use these tools for yourself, so that you can truly be the person you want to be.
NLP is a model of communication, which provides a framework of understanding for how we communicate with ourselves and others and how that communication creates and affects our behaviour.
Our conscious thoughts and behaviours are derived from our unconscious programming (which the scientists say makes up 95% of our thinking). Much of our programming occurs before the age of seven, at a time when the cognitive function of the brain is still developing, which means that the events and emotions that we experience in our early years are often not fully understood or processed, leading us to develop beliefs about ourselves which we unconsciously hold onto into adulthood. Some of these beliefs can be positively useful to us and others can have us feeling stuck and triggered by negative emotions. NLP coaching and Hypnosis work to clear those negative subconscious patterns.
What is unconscious programming?
Imagine your brain as a computer and your life experiences as data; when you first get the computer, brand new, everything is set up and it runs smoothly. As time passes you use it more and more, filling it with data, installing new programmes and software as required. Every now and then, you have to make updates to the system and clear those cookies. As the computer ages, you may find it operating more slowly and that is because, unbeknownst to you, there are some old programmes still running in the background, those ones that were there right from the beginning; programmes that are not compatible with the brilliant new updates you are installing. This conflicting information slows down the whole system and before you know it the computer is crashing, failing to start up, and the screen is freezing. It’s like trying to run a modern computer on 1985 programming. When we talk about updating unconscious programming, it is these files that were installed in childhood through conclusions you drew from your life experiences, forming beliefs about yourself that may no longer be relevant to your adult life, but are nevertheless still operating in the background, under your conscious radar. In therapy, we update these old unconscious programmes, keeping any useful features and then overwriting the less useful features with new more useful code.
How can NLP coaching help me?
What we believe becomes a truth in our lives, so if you believe, even unconsciously, that “I will never be successful” or “I’m hopeless with money” or “I’m just not good enough” that belief becomes a self-fulfilling prophecy. As we grow as individuals, it is normal for our brain to pattern-match our thoughts to these out-dated programmes, sometimes causing our adult self to feel stuck and unable to determine the reason why. When this happens we experience internal conflict within ourselves; consciously wanting to act and do one thing whilst feeling seemingly unable to do so.
NLP coaching works with the brain to change unhelpful thought patterns and clear old beliefs held in the unconscious mind. When we learn what we need to learn from past events, it enables us to let go of the old emotions that keep us stuck on the repeat cycle. NLP processes help to create new useful patterns of thinking which widen your view, allow you to listen to your inner voice to tap unfound solutions within and move forward with a new perspective in your life.
NLP and hypnosis are used in therapy sessions to quickly resolve issues around emotional and mental well being. Hypnosis can be used as a tool in itself or as an integrative part of the NLP coaching tools. NLP is used worldwide as an independent coaching tool, not only in therapy but in performance, sports, business, sales and education.
A longer term coaching relationship is possible when clients wish to work on personal development growth, life choices and transition phases, such as relationships, retirement, money management, performance, public speaking and business building.
NLP coaching works with the brain to change unhelpful thought patterns and clear old beliefs held in the unconscious mind. When we learn what we need to learn from past events, it enables us to let go of the old emotions that keep us stuck on the repeat cycle. NLP processes help to create new useful patterns of thinking which widen your view, allow you to listen to your inner voice to tap unfound solutions within and move forward with a new perspective in your life.
NLP and hypnosis are used in therapy sessions to quickly resolve issues around emotional and mental well being. Hypnosis can be used as a tool in itself or as an integrative part of the NLP coaching tools. NLP is used worldwide as an independent coaching tool, not only in therapy but in performance, sports, business, sales and education.
A longer term coaching relationship is possible when clients wish to work on personal development growth, life choices and transition phases, such as relationships, retirement, money management, performance, public speaking and business building.
Infographic copyright of Michelle Falcon
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To book a coaching programme that will have you Back In Tune with your true self, call or email me now. The first step is to book your free 20 minute discovery call to discuss the outcome you are looking for, explore how this coaching can work for you and ask any questions you may have.
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Locations
Online - via Zoom, wherever you are in the UK or overseas. I work with my clients wherever they are in the world, so that you can access the resources you need at your own convenience. Face to Face Sessions are held on specific days at: Zen Rebel Studios, Midsomer Norton, BA3 2DT Elm Hayes Surgery, Paulton, BS39 7SF The Lansdown Clinic, Lansdown Road, Bath, BA1 5EE Office Hours Monday 9.00am - 2.00pm Tuesday 9.00am - 3.30pm Wednesday 9.30am - 4.00pm Friday 10.00am - 6.00pm Email, text or call (please leave a voicemail) |
